Yes, it’s true…you can workout while cooking. Here are a couple of things that I like to do while I am cooking.
1. Milk Curls – Milk is heavy when full so I like to do bicep curls. All you do is keep your elbow in and curl up and down. I do 10 on each arm, measure the milk out then do 10 more.
2. Butt Abductors – This one is the easiest of the two, while you are standing at the oven making sure something doesn’t burn you can work your butt out. Stand with one foot slightly in front while the other leg lifts directly backwards. I do about 20 on each leg, 2x.
Where did you get the rug in your kitchen?! I love it!
Also love these ‘lazy girl’ workouts. Thank you!
It’s from Target (bought it about a year ago on Clearance!)
I was just going to ask about the rug!!! I might be too late but I’ll still look!
Love how your leg lifts seem like they’re going up the bridge on your rug! I had to do a double-take to see if that was the rug or some apparatus. lol!