You’ve had them and I’ve had them, Bad days are a part of life, but lately I’ve been trying to reverse the bad mojo and get a ticket on the positive train.
Here are some of the things I do…
1. Instagram – Whenever I’m having a bad day I know that two things can help me feel better. So I head to the search option of Instagram and spend a few minutes looking at pictures that make ME feel better (mostly puppies).
2. Text Vent – Hold off writing a long text to your friend because in most cases they don’t care, even if they sympathize. SO try this…text yourself and vent it out like you have a split personality. That way, you feel better but no one else is involved in your drama.
3. Play – Having a bad day? Remember when you’d color, jump rope or just use your imagination? Go ahead and play. Grab the dog and play fetch, jump rope a hundred times, get the sidewalk chalk out… go wild
How do you turn a bad day, good?