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Who here likes to sing to their kid, or just sing to sing (whether you can carry a tune or not…I am in the not category, poor kid). Well as my munchkin was laying on his play mat I decided to get some ab work in.
Step One – Balance on your bum and lower your core half way between sitting up and the ground. Keep your feet planted unless your ready to try to just balance on your bum.
Step Two – Sing Row, Row, Row your boat… while you “row” your boat from side to side twisting. You can also use a weight (not the baby…to dangerous) for more of a challenge.